Thigh Master Workout Equipment Features：

✅ hip trainer buttocks lifting is made of TPE silicone material, with good softness, shockproof and non-slip, strong compression resistance, comfortable and practical, and durable

✅ No need to diet, the pelvic muscle exerciser can effectively shape the female buttocks line, make you have a charming figure, make us younger and more beautiful

✅ Thigh Master is suitable for thighs, arms, buttocks exercises, suitable for all fitness people who want to do physical training

✅ S-shaped curve, compact design, lightweight and portable, allowing you to shape anytime, anywhere. When you're working at your desk or watching TV on the couch, the beautiful, flexible thigh exerciser is ready for your strength training session

Exercise the thighs:

Step 1: Lie on your back on a yoga mat.

Step 2: Bend your knees to about 45 degrees. Your feet should be flat on the floor.

Step 3: Place the training tool between your inner thighs. The position of the training tool should make it look like an inverted "V" shape.

Step 4: Squeeze your thighs. Even if the training tool moves only a few inches, you will still exercise your thigh muscles. As time goes by, when using the equipment, squeeze hard to move the device further inward.

Step 5: Complete 15 to 20 repetitions. To increase strength, perform slow repeats or pause a moment when each repeat reaches the maximum level you can do.