Thigh Master Thigh Exerciser,Exercise Equipment for Home Workouts This is a very versatile home workout equipment, unisex,anyone can use this product for daily exercise.The use of this product is not limited by location,you can even exercise while reading or watching TV, before going to bed or when you wake up in the morning.Develop a good habit of fitness, you are worth trying. Multi-functional Workout The Inner thigh exercise equipment can fully exercise the muscles of the inner and outer thigh, eliminate the bloated fat of the legs and make the buttocks more plump and elastic. You can use the thigh master thigh exerciser to exercise your arms, legs, hips and correct your pelvis.Adhering to daily exercise with the pelvic floor muscle trainer can also help improve pelvic floor muscle contraction. Keep in Perfect Shape for Women:Can use this to restore pelvic floor muscles,shape the perfect buttocks, improve body shape, restore the body curve, and allow you to have a charming figure, more beautiful and confident. for Men: Can strengthen muscles and improve physical performance through Kegel training,It can also be used to improve bladder control, pelvic floor strength and increase intimacy. Suggestion: 3~4 Sets of Each Action, Rest 20~30 Seconds between Sets EVA non-slip pad The hip trainer is made of EVA materials,which have no unpleasant odor and can directly contact the skin. It is softer than traditional plastic materials,has good shock resistance, is durable, and is not easy to slip off during exercise. Rotary design The rotatable design, the non-slip pad can change the direction,fit the legs better,and can exercise the muscles of various parts of the body. Adjustment Strength Intensity can be adjusted according to need,unisex